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"How To" Advice
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Achieving Individual Potential & Team Excellence in a Motivating Environment
SWIM SCHEDULE
| May 2025 Excel Swim Schedule | Excel USMS Registered Swimmers List |
|
June, July & August schedules available & posted by mid-May |
Nassau County Aquatic Center Website |
| PHOTOS November 2024 Team Party |
Enrollment is now
open for our May-August membership term!
Email Program Director
Lisa for info about joining
our team.
We are unable to accommodate guests or drop-in swimmers.
| Tue Apr 29 | SWIM 6:30-7:45PM | short course lanes |
| Wed Apr 30 |
SWIM
6:00-7:30AM SWIM 7:30-9:00AM |
short course lanes short course lanes |
| Wed Apr 30 | LAST DAY for current members to submit May-August enrollment! | |
| Thu May 1 | FIRST DAY of our [May-August] summer membership term! | |
| Thu May 1 | SWIM 6:30-7:45PM | short course lanes |
| Fri May 2 |
SWIM
6:00-7:30AM SWIM 7:30-9:00AM |
short course lanes short course lanes |
| Sun May 4 | No morning workout - entire facility closed due to the LI Marathon in/around Eisenhower Park. Sunday swimmers may attend Monday May 5 morning workout as a substitute (either 6am or 7:30am - no need to confirm with Lisa in advance). | |
| Mon May 5 |
SWIM
6:00-7:30AM SWIM 7:30-9:00AM |
short course lanes short course lanes |
| Tue May 6 | SWIM 6:30-7:45PM | short course lanes |
| Wed May 7 |
SWIM
6:00-7:30AM SWIM 7:30-9:00AM |
short course lanes short course lanes |
| Thu May 8 | SWIM 6:30-7:45PM | long course lanes |
| Fri May 9 |
SWIM
6:00-7:30AM SWIM 7:30-9:00AM |
long course lanes long course lanes |
|
Sun May 11
in Aquatic Center |
SWIM 9:00-10:30AM |
short course lanes Happy Mother's Day! |
| Mon May 12 |
SWIM
6:00-7:30AM SWIM 7:30-9:00AM |
long course lanes long course lanes |
| Tue May 13 | SWIM 6:30-7:45PM | long course lanes |
| Wed May 14 |
SWIM
6:00-7:30AM SWIM 7:30-9:00AM |
long course lanes long course lanes |
| Thu May 15 | SWIM 6:30-7:45PM | long course lanes |
| Fri May 16 |
SWIM
6:00-7:30AM SWIM 7:30-9:00AM |
long course lanes long course lanes |
|
Sun May 18
in Aquatic Center |
SWIM 9:00-10:30AM | short course lanes |
| Mon May 19 |
SWIM
6:00-7:30AM SWIM 7:30-9:00AM |
long course lanes long course lanes |