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About Our Program
Membership info & forms
Private swim instruction
Directions to our pool
USMS registration links

Schedule & News
Daily & monthly swim
schedule details

Events & Results
Upcoming events
Recent event results
Swim time conversion
USMS registration links
Directions & local hotels

STAFF
Meet our staff

RESOURCES
Videos, articles, links

Member-to-Member
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EXCEL SWIMMING
Achieving individual potential and team excellence in a motivating environment

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Welcome to Excel Swimming, Long Island's premier swim program headquartered at the newly renovated Nassau County Aquatic Center in Eisenhower Park, which is easily accessible from all major area highways. We offer several term membership options with weekday morning, weekday evening and weekend swim sessions for a variety of ability levels, all conducted under the supervision of a professional ASCA-certified coaching and teaching staff. Participants can select from challenging workouts for experienced, advanced-skill swimmers and triathletes, our "combo" swim lanes which combine technique instruction and training, along with private swim instruction opportunities. We have something for everyone - whether you are simply interested in health and fitness activities or losing weight in an encouraging environment, need to improve technique for greater efficiency and ease in the water, or are a competitive athlete looking for motivating group dynamics and training sessions - you can find it all with Excel Swimming. Visit the "About Our Program" section for newbie information, and browse the rest of our website for additional information. Long course (50 meter) training began Thursday, April 16 - just in time for long course, open water and triathlon season - with "Ironman Wednesdays" starting May 6! May-August 2015 membership term information is now available! Contact Program Director Lisa Baumann via email today to make an appointment for a swim ability evaluation or to schedule participation in a free trial workout!

Sun Jun 28 West Neck Beach 1mi, 2mi & 5k swim registration is OPEN!

WEST NECK SWIM
GENERAL EVENT INFO

WEST NECK SWIM
ONLINE REGISTRATION

WEST NECK SWIM
VIDEO HIGHLIGHTS

Excel's May-August membership term enrollment is now OPEN!
May-August Membership
NEWBIE INFO & FORMS
May-August Membership
CURRENT MEMBER INFO

"LIKE" Excel Swimming on Facebook for the latest swimming news!

Excel Swimming is a private member-only club; NO drop-ins/guests
You must make an appointment BEFORE coming to swim at our pool

Photo Gallery Excel Swimming 100 x 100's Workout Challenge Video Highlights
2015 NJ LMSC Super Bowl Sunday 100 x 100's Workout Challenge Group:

Photo Gallery: 2014 Bruce Pye Memorial Bike Ride

2014 West Neck Beach Bruce Pye Memorial Swim:
Check Out This Awesome
Psych Up Swimming Video
Masters Swimming
Is A Journey Video
New York vs New Jersey
Duel In The Pool Video
U. S. Masters Swimming
2012 Promotional Video
2012 Metro Promo Video 2011 USMS Promo Video

Contact Program Director Lisa Baumann at excelswimming@aol.com
Mailing Address: 734 Franklin Avenue #383, Garden City, NY 11530-4525

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2015 Excel Swimming Ltd.  All Rights Reserved.