About Our Program
Membership info & forms
Private swim instruction
Directions to our pool
USMS registration links

Schedule & News
Daily & monthly swim
schedule details

Events & Results
Upcoming events
Recent event results
Swim time conversion
USMS registration links
Directions & local hotels

Meet our staff

Videos, articles, links

Business Network


Achieving individual potential and team excellence in a motivating environment

Welcome to Excel Swimming, Long Island's premier swim program headquartered at the beautifully renovated Nassau County Aquatic Center in Eisenhower Park, which is easily accessible from all major area highways. We offer several term membership options with weekday morning, weekday evening and Sunday morning swim sessions for a variety of ability levels, all conducted under the supervision of a professional ASCA-certified coaching and teaching staff. Participants can select from challenging workouts for experienced, advanced-skill competitive swimmers and triathletes, our "combo" swim lanes which combine technique instruction and training, along with small-group and private swim instruction opportunities. We have something for everyone - whether you are simply interested in health and fitness activities or losing weight in an encouraging environment, need to improve technique for greater efficiency and ease in the water, or are a competitive athlete looking for motivating group training dynamics - you can find it all with Excel Swimming. Visit the "About Our Program" section for newbie information, and browse the rest of our website for additional resources.

Sun 7 February 2016
Swim Meet at CW Post
Sun 28 February 2016
100 x 100's Challenge
Sunday 3 April 2016
Swim Meet at FMCP
Sunday 3 April 2016
Sunday 22 May 2016
Metric Mile Time Trial
Saturday 25 June 2016
WNB 1M, 2M, 5K OWS

>> Read the Article Excel Swimming featured in LI Pulse Magazine <<

2015 Super Bowl Sunday 100 x 100's Workout Challenge Group:
2014 West Neck Beach Bruce Pye Memorial Swim Group:
Photo Gallery Bruce Pye Memorial Bike Ride September 2014
Check Out This Awesome
Psych Up Swimming Video
Masters Swimming
Is A Journey Video
New York vs New Jersey
Duel In The Pool Video
U. S. Masters Swimming
2012 Promotional Video
2012 Metro Promo Video 2011 USMS Promo Video

Contact Lisa Baumann excelswimming@aol.com 516-294-SWIM(7946)
Postal Address: 734 Franklin Avenue #383, Garden City, NY 11530-4525

Contents Copyright
2015 Excel Swimming Ltd.  All Rights Reserved.