About Our Program
Membership information
Private swim instruction
Directions to our pool
USMS registration links

Schedule & News
Daily & monthly swim
schedule details

Events & Results
Upcoming events
Recent event results
Swim time conversion
USMS registration links
Directions & local hotels

Meet our staff

Videos, articles, links

Business Network


Achieving individual potential and team excellence in a motivating environment

Welcome to Excel Swimming, Long Island's premier masters (18 & older) swim program headquartered at the Nassau County Aquatic Center in Eisenhower Park, which is easily accessible from all major area highways. We offer several term membership options with weekday morning, weekday evening and Sunday morning swim sessions for a variety of ability levels, all conducted under the supervision of a professional ASCA and USAT certified coaching and teaching staff. Participants can select from challenging workouts for experienced, advanced-skill competitive swimmers and triathletes, our "combo" swim lanes which combine technique instruction and training, along with small-group and private swim instruction opportunities. We have something for everyone - whether you are simply interested in health and fitness activities or losing weight in an encouraging environment, need to improve technique for greater efficiency and ease in the water, or are a competitive athlete looking for motivating group training dynamics - you can find it all with Excel Swimming. Visit the "About Our Program" section for newbie information, and browse the rest of our website for additional resources.

Please note that our Wed evening Stroke Clinic is CLOSED (it filled up in less than 2 hours!). We will make
every effort to schedule another clinic in early 2017 to accommodate those who were shut out of this clinic.
>Mark Your Calendar for the Sun Jul 30, 2017 West Neck Swim 1Mile, 2Mile & 5K Races!!!
>Mark Your Calendar for our Annual 100x100's Workout Challenge on Sun Mar 26, 2017!

Contact Lisa Baumann for Excel membership info, availability & free trial swim details

PHOTO GALLERY 2016 LCM 100x100's Workout Challenge
PHOTOS 2015 SCY 100x100's Workout Challenge VIDEO
2015 NJ-LMSC 100x100's Workout Challenge
2014 WN Beach Bruce Pye Memorial Swim Group
Aug 2015 WNS Drone Video Aug 2015 WNB OWS Video
Photo Gallery Bruce Pye Memorial Bike Ride 2014
Awesome Phelps Video USMS 2013 Promo Video
Duel In The Pool Video USMS 2012 Promo Video
Metro 2012 Promo Video USMS 2011 Promo Video

Contact Program Director Lisa Baumann at excelswimming@aol.com
Postal Address: 734 Franklin Avenue #383, Garden City, NY 11530-4525

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2016 Excel Swimming Ltd.  All Rights Reserved.