About Our Program
Schedule & News
Events & Results
Achieving individual potential and team excellence in a motivating environment
Welcome to Excel Swimming, Long Island's premier masters (18 & older) swim team headquartered at the Nassau County Aquatic Center in Eisenhower Park, which is easily accessible from all major area highways. We offer several term membership options with weekday morning, weekday evening and Sunday morning swim sessions for a variety of ability levels, all conducted under the supervision of a professional ASCA and USAT certified coaching and teaching staff. Participants can select from challenging workouts for experienced, advanced-skill competitive swimmers and triathletes, our "combo" swim lanes which combine technique instruction and training, along with small-group and private swim instruction opportunities. We have something for everyone - whether you are simply interested in health and fitness activities or losing weight in an encouraging environment, need to improve technique for greater efficiency and ease in the water, or are a competitive athlete looking for motivating group training dynamics - you can find it all with Excel Swimming. Visit the "About Our Program" section for newbie information, and browse the rest of our website for additional resources.
Contact Program Director Lisa Baumann